Fitness training videos from the world’s best coaches for iPhone, iPad and Apple TV

Paying the price for success starts NOW! All-Pro Linebacker Ray Lewis knows what it takes to succeed. Intensity, Will, Desire, Determination and Focus! Join leading triathlon and cycling coach, Troy Jacobson, as he partners with football great, Ray Lewis, to create a groundbreaking series of Spinervals Cycling workouts targeting the unique training needs of the team sport athlete. In VOLUME 1.0 of the series, No LIMITS!, Coach Troy and Ray guide you along with a cast of professional, high school and collegiate athletes through an intense 50 minute indoor cycling workout. In it, you'll do sets specifically designed to improve leg speed, cardiovascular endurance and power output. The intensity of training you'll encounter in this session is awesome and will help you break through to the next level. SUFFER WHILE TRAINING AND GAME DAY WILL SEEM EASY! "This Spinervals workout pushes your aerobic and anaerobic limits, and that will take your on the field performance to another level" - Ray Lewis

Minutes 58
Segments 7